At AuntFlo, we believe periods should be celebrated, not surrounded by stigma or outdated ideas. Unfortunately, there are still plenty of myths about menstruation that leave people feeling confused or embarrassed. Let’s set the record straight and empower you with the truth about your cycle—because at AuntFlo, we’re all about breaking the taboo and making periods better for everyone!
Myth 1: You Can’t Swim While on Your Period
Let’s bust this myth right away: yes, you can swim while on your period! With options like tampons, menstrual cups, or our specially designed period swimwear, you can dive in without worry. At AuntFlo, we’re all about giving you the freedom to enjoy life—even on your heaviest days.
Myth 2: Period Blood is Dirty or Impure
Period blood isn’t dirty, and it’s definitely not something to be ashamed of. It’s simply the natural shedding of your uterine lining. At AuntFlo, we embrace the beauty of your body’s cycle and provide products that make managing your period comfortable, clean, and empowering.
Myth 3: You Can’t Get Pregnant While on Your Period
While the chances are lower, it’s not impossible to get pregnant during your period. That’s why AuntFlo encourages you to stay informed about your cycle and use protection if pregnancy isn’t in your plans. Knowledge is power, and we’re here to help you feel confident about your reproductive health.
Myth 4: Cramps Mean Something is Wrong
Cramps are a normal part of menstruation for many people, caused by your uterus contracting to shed its lining. If you’re looking for some extra comfort during your cycle, AuntFlo’s period undies are designed to keep you cozy and leak-free. However, if your cramps are severe or interfere with daily life, it’s a good idea to consult a healthcare professional.
Myth 5: Everyone’s Cycle is 28 Days
The truth is, there’s no one-size-fits-all when it comes to menstrual cycles. At AuntFlo, we understand that everyone’s body is different. Our period underwear is designed to support you no matter how your cycle fluctuates, with styles and absorbencies to match your unique needs.
Myth 6: You Shouldn’t Exercise During Your Period
Actually, exercise can help alleviate period symptoms like cramps and bloating. Whether you’re hitting the gym or just stretching at home, AuntFlo’s breathable, flexible period underwear will keep you feeling secure and confident while you move.
Myth 7: Period Products are the Only Option
Pads and tampons aren’t your only choice anymore. AuntFlo’s period underwear is an innovative, reusable solution that’s both eco-friendly and incredibly comfortable. Say goodbye to waste and hello to a sustainable period solution that works for you.
Final Thoughts
At AuntFlo, we’re on a mission to rewrite the narrative around periods. By debunking these myths, we hope to inspire open, honest conversations and empower you to embrace your cycle. Periods are a natural part of life, and with AuntFlo’s innovative products, you can manage them with confidence and ease.
Have you heard other period myths that need busting? Join the conversation and let’s continue to break the stigma together. Because at AuntFlo, we’re here to support you every step of the way—one comfy, leak-free day at a time.